Stress in the Workplace

Now that the Holiday season is over its time to get back into the swing of things. We may have taken some time off to spend with family and friends, forgetting about those stressors at work. But just as every calendar year comes to an end, so do the Holiday’s and it’s time to get back to work. Whether we work at home, in an office or out in the field we will re-encounter those stressors. Stress can affect us in many ways, so it is important we identity them.